Geelong West Neighbourhood House

Celebrating Diversity, Building Community

Mindfulness Meditation

Dates: 
Monday, 19 April 2021 to Monday, 21 June 2021
Time: 
5.00pm - 6.00pm (Except public holidays)
Venue: 
Geelong West Neighbourhood House - 89 Autumn St, Geelong West
Tutor: 
Linda de Marco
Cost: 
$90 full term, $12 per week

Looking for a way to create a more balanced life and improve your wellbeing?

Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish.

Proved benefits of regular mindfulness/meditation practice include better intra and inter personal relationship, decreased stress levels, better concentration and mental clarity, improved emotional awareness, weight and blood pressure regulation.

No experience required.

Book the full term

Book the full term and you'll save $$ on each session.

Mindfulness Meditation - Full Term 2 - 2021
Mindfulness Meditation - Full Term 2 - 2021
Monday, 19 April 2021 to Monday, 21 June 2021
Cost:
$90.00

Person attending:


Book by dates

Book our Mindfulness Meditation classes on the days that work best for you.

Available booking dates:
Monday 19 April
Mindfulness Meditation - Apr 19 2021
Monday, 19 April 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 26 April
Mindfulness Meditation - Apr 26 2021
Monday, 26 April 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 03 May
Mindfulness Meditation - May 03 2021
Monday, 3 May 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 10 May
Mindfulness Meditation - May 10 2021
Monday, 10 May 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 17 May
Mindfulness Meditation - May 17 2021
Monday, 17 May 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 24 May
Mindfulness Meditation - May 24 2021
Monday, 24 May 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 31 May
Mindfulness Meditation - May 31 2021
Monday, 31 May 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 07 June
Mindfulness Meditation - Jun 07 2021
Monday, 7 June 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending:

Monday 21 June
Mindfulness Meditation - Jun 21 2021
Monday, 21 June 2021 - 5:00pm to 6:00pm
Cost:
$12.00

Person attending: