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Mindfulness Meditation Day Session Week 10

13 December 2021 @ 5:00 pm - 6:00 pm

$10.00

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Looking for a way to create a more balanced life and improve your wellbeing? Comejoin our mindfulness class and switch off from the demands of life and experience simply being.
Together we gradually unwind and give our bodies and minds the chance to rejuvenate and
replenish. Proved benefits of regular mindfulness/meditation practice include better intra and
inter personal relationship, decreased stress levels, better concentration and mental clarity,
improved emotional awareness, weight and blood pressure regulation. No experience required.

Details

Date:
13 December 2021
Time:
5:00 pm - 6:00 pm
Cost:
$10.00
Activity Categories:
,

Organiser

Linda de Marco

Venue

Geelong West Neighbourhood House
89 Autumn Street
Geelong West, Victoria 3218 Australia
+ Google Map
Phone:
0427 703 218
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