Geelong West Neighbourhood House

Celebrating Diversity, Building Community

Mindfulness Meditation Day Sessions

Dates: 
Monday, 3 February 2020 to Monday, 23 March 2020
Time: 
1.00pm - 2.00pm (Except public holidays)
Venue: 
Virginia Todd Hall - Clarence St, Geelong West
Tutor: 
Linda de Marco
Cost: 
$80 per term or $12 per week

Looking for a way to create a more balanced life and improve your wellbeing?

Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish.

Proved benefits of regular mindfulness/meditation practice include better intra and inter personal relationship, decreased stress levels, better concentration and mental clarity, improved emotional awareness, weight and blood pressure regulation.

No experience required.

Book the full term

Book the full term and you'll save $$ on each session.

Mindfulness Meditation Day Sessions - Full Term
Mindfulness Meditation Day Sessions - Full Term
Monday, 03 February 2020 to Monday, 23 March 2020
Cost:
$80.00

Person attending:

Book by dates

Book our Mindfulness Meditation Day Sessions on the days that work best for you.

Available booking dates:
Monday 02 March
Mindfulness Meditation Day Session - Mar 02 2020
Monday, 2 March 2020 - 1:00pm to 2:00pm
Cost:
$12.00

Person attending:

Monday 09 March
Mindfulness Meditation Day Session - Mar 09 2020
Monday, 9 March 2020 - 1:00pm to 2:00pm
Cost:
$12.00

Person attending:

Monday 16 March
Mindfulness Meditation Day Session - Mar 16 2020
Monday, 16 March 2020 - 1:00pm to 2:00pm
Cost:
$12.00

Person attending:

Monday 23 March
Mindfulness Meditation Day Session - Mar 23 2020
Monday, 23 March 2020 - 1:00pm to 2:00pm
Cost:
$12.00

Person attending: