Geelong West Neighbourhood House

Celebrating Diversity, Building Community

Mindfulness Meditation Day Sessions

COVID–19 UPDATE - TERM 3

We are so pleased to be able to once again offer activities and programs to our community.

We want to assure you that we are taking all precautions to ensure your health and safety by providing sanitizer and extra cleaning regimes. We are also carefully monitoring State Government restrictions and updates.

We request that anyone who has any symptoms of COVID-19, who is generally unwell or who has been in contact with someone who has contracted COVID-19 to not attend classes, and contact their GP or Corona hotline 1800 675 398.

 

Dates: 
Monday, 3 August 2020 to Monday, 5 October 2020
Time: 
1.00pm - 2.00pm (Except public holidays)
Venue: 
Face to face classes: Virginia Todd Hall - Clarence St, Geelong West
Tutor: 
Linda de Marco
Cost: 
$80 per term or $12 per week

Looking for a way to create a more balanced life and improve your wellbeing?

Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish.

Proved benefits of regular mindfulness/meditation practice include better intra and inter personal relationship, decreased stress levels, better concentration and mental clarity, improved emotional awareness, weight and blood pressure regulation.

No experience required.

Venue: Virginia Todd Hall, Clarence St, Geelong West for face to face classes on 3/8, 14/9, and 5/10.
You will be sent a recording for classes on the 10/8, 17/8, 24/8, 31/8, 14/9, 21/9, and 28/9.

Book the full term

Book the full term and you'll save $$ on each session.

Mindfulness Meditation Day Sessions
Mindfulness Meditation Day Sessions
Monday, 03 August 2020 to Monday, 05 October 2020
Cost:
$100.00

Person attending:

Book by dates

Book our Mindfulness Meditation Day Sessions on the days that work best for you.

Available booking dates:
Monday 03 August to Monday 05 October
Mindfulness Meditation Day Session - Aug 03 2020
Monday, 3 August 2020 - 1:00pm to Monday, 5 October 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 10 August to Monday 12 October
Mindfulness Meditation Day Session - Aug 10 2020
Monday, 10 August 2020 - 1:00pm to Monday, 12 October 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 17 August to Monday 19 October
Mindfulness Meditation Day Session - Aug 17 2020
Monday, 17 August 2020 - 1:00pm to Monday, 19 October 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 24 August to Monday 26 October
Mindfulness Meditation Day Session - Aug 24 2020
Monday, 24 August 2020 - 1:00pm to Monday, 26 October 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 31 August to Monday 02 November
Mindfulness Meditation Day Session - Aug 31 2020
Monday, 31 August 2020 - 1:00pm to Monday, 2 November 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 07 September to Monday 09 November
Mindfulness Meditation Day Session - Sep 07 2020
Monday, 7 September 2020 - 1:00pm to Monday, 9 November 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 14 September to Monday 16 November
Mindfulness Meditation Day Session - Sep 14 2020
Monday, 14 September 2020 - 1:00pm to Monday, 16 November 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 21 September to Monday 23 November
Mindfulness Meditation Day Session - Sep 21 2020
Monday, 21 September 2020 - 1:00pm to Monday, 23 November 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 28 September to Monday 30 November
Mindfulness Meditation Day Session - Sep 28 2020
Monday, 28 September 2020 - 1:00pm to Monday, 30 November 2020 - 2:00pm
Cost:
$12.00

Person attending:

Monday 05 October to Monday 07 December
Mindfulness Meditation Day Session - Oct 05 2020
Monday, 5 October 2020 - 1:00pm to Monday, 7 December 2020 - 1:00pm
Cost:
$12.00

Person attending: