Geelong West Neighbourhood House

Celebrating Diversity, Building Community

Pilates Classes

COVID–19 UPDATE - TERM 3 Program

We regretfully wish to let you know that due to Government’s Stage 3 restrictions, Geelong West Neighbourhood House will be closed until restrictions are lifted.

We will keep you updated via our website, newsletter and Facebook and if you have any questions, please feel free to email our office.

We still have Qigong classes available through Zoom and Meditation classes recorded and sent to you, feel free to enrol for these classes via website or email info@gwnh.org.au for further details.

We wish you all good health and see you when we return!

 

Dates: 
Tuesday, 14 July 2020 to Tuesday, 15 September 2020
Time: 
9:30am - 10:30am
Venue: 
Geelong West Community Hub - 89 Autumn St, Geelong West
Tutor: 
Lila Smyth
Cost: 
$100 per term or $12 per week

Come and join to learn the secret of a beautiful and healthy body.

Our Pilates class will give you a full body workout performed on a mat, realigning, strengthening and improving your balance.

Improve your posture, flexibility and balance, reduce neck and back discomfort, build bone and muscle strength, firm up your tummy and butt, and reduce stress in a relaxed and supportive environment.

BYO yoga mat and water bottle.

Cancelled

We apologise that this activity has been cancelled due to COVID-19.