Come and join to learn the secret of a beautiful and healthy body.
Our Pilates class will give you a full body workout performed on a mat, realigning, strengthening and improving your balance.
Improve your posture, flexibility and balance, reduce neck and back discomfort, build bone and muscle strength, firm up your tummy and butt, and reduce stress in a relaxed and supportive environment.
BYO yoga mat and water bottle.
We apologise that this activity has been cancelled due to COVID-19.