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Strength Training Thursday Week 10 (22-3HW5-10)

15 September 2022 @ 11:00 am - 12:00 pm

$12.00

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These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Details

Date:
15 September 2022
Time:
11:00 am - 12:00 pm
Cost:
$12.00
Activity Categories:
,

Organiser

Janet Ashton

Venue

Geelong West Neighbourhood House
89 Autumn Street
Geelong West, Victoria 3218 Australia
+ Google Map
Phone
0427 703 218
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