Geelong West Neighbourhood House

Celebrating Diversity, Building Community

Yoga Classes

COVID–19 UPDATE - TERM 3 Program

We regretfully wish to let you know that due to Government’s Stage 3 restrictions, Geelong West Neighbourhood House will be closed until restrictions are lifted.

We will keep you updated via our website, newsletter and Facebook and if you have any questions, please feel free to email our office.

We still have Qigong classes available through Zoom and Meditation classes recorded and sent to you, feel free to enrol for these classes via website or email info@gwnh.org.au for further details.

We wish you all good health and see you when we return!

 

Dates: 
Tuesday, 14 July 2020 to Tuesday, 15 September 2020
Time: 
10:45am - 11:45am
Venue: 
Geelong West Community Hub - 89 Autumn St, Geelong West
Tutor: 
Alita
Cost: 
$100 per term or $12 per week

Join us in a non-competitive friendly environment for a traditional Hatha style Yoga class suitable for all levels - absolute beginners to experienced practitioners.

Alita will lead you through breathing techniques, gentle stretching and rotations of joints to release tension through the body and mind, plus energizing strengthening and balancing sequences to keep the body and mind sharp, healthy and harmonized. Class concludes with a guided relaxation to restore and rejuvenate.

If you can breathe, you can do Yoga!
BYO water bottle, Yoga mat & blanket.

Cancelled

We apologise that this activity has been cancelled due to COVID-19.