COVID–19 UPDATE - TERM 3
We are so pleased to be able to once again offer activities and programs to our community.
We want to assure you that we are taking all precautions to ensure your health and safety by providing sanitizer and extra cleaning regimes. We are also carefully monitoring State Government restrictions and updates.
We request that anyone who has any symptoms of COVID-19, who is generally unwell or who has been in contact with someone who has contracted COVID-19 to not attend classes, and contact their GP or Corona hotline 1800 675 398.
Join us in a non-competitive friendly environment for a traditional Hatha style Yoga class suitable for all levels - absolute beginners to experienced practitioners.
Alita will lead you through breathing techniques, gentle stretching and rotations of joints to release tension through the body and mind, plus energizing strengthening and balancing sequences to keep the body and mind sharp, healthy and harmonized. Class concludes with a guided relaxation to restore and rejuvenate.
If you can breathe, you can do Yoga!
BYO water bottle, Yoga mat & blanket.
We apologise that this activity is now full.