Yoga Thursday Week 07 (22-2HW6-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water [...]

$12.00

Strength Training Thursday Week 05 (22-2HW5-05)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]

$12.00

Qigong Thursday Zoom Week 05 (22-2HW4-05)

Zoom Class Zoom Class

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]

$12.00
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