Mindfulness Meditation Week 07 (24-2HW1-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]

Book Now $15.00 14 tickets left

Strength Training Monday 2pm Week 07 (24-2HW7-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 3 tickets left

Strength Training Monday 3pm Week 07 (24-2HW13-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 10 tickets left

Pilates Tuesday Week 09 (24-2HW2-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Sold Out $15.00

Yoga Tuesday Week 09 (24-2HW4-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 19 tickets left

Strength Training Strong Foundations Tuesday Week 07 (24-2HW12-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

Book Now $15.00 1 ticket left

Pilates Beginners Wednesday Week 09 (24-2HW9-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Do you want to start Pilates but not sure if it’s for you? Come along and join this class for a good introduction to strengthening and toning your body. Improve balance and coordination!BYO Yoga Mat and drink bottle.

Book Now $15.00 15 tickets left

Qigong Wednesday Week 07 (24-2HW6-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

Book Now $15.00 20 tickets left

Yoga Thursday Week 09 (24-2HW5-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 20 tickets left

Strength Training Thursday Week 06 (24-2HW9-06)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 8 tickets left

Chair Yoga Week 09 (24-2HW8-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Introducing our new Chair Yoga class, a mindful movement class aimed at people who might not be able to attend a regular mat yoga class, including people with mobility issues, stiff joints, injuries, or those who cannot get down on the floor. Chair Yoga is practiced sitting in a chair along with optional standing sequences. [...]

Sold Out $15.00

Pilates Friday Week 08 (24-2HW3-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Sold Out $15.00

Strength Training Friday Week 07 (24-2HW10-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 11 tickets left

Strength Training Strong Foundations Friday Week 07 (24-2HW11-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

Book Now $15.00 5 tickets left

Mindfulness Meditation Week 08 (24-2HW1-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]

Book Now $15.00 15 tickets left

Strength Training Monday 2pm Week 08 (24-2HW7-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 4 tickets left

Strength Training Monday 3pm Week 08 (24-2HW13-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 10 tickets left

Pilates Tuesdays Week 10 (24-2HW2-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Sold Out $15.00

Yoga Tuesdays Week 10 (24-2HW4-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 20 tickets left

Strength Training Strong Foundations Tuesday Week 08 (24-2HW12-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

Book Now $15.00 1 ticket left

Pilates Beginners Wednesday Week 10 (24-2HW9-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Do you want to start Pilates but not sure if it’s for you? Come along and join this class for a good introduction to strengthening and toning your body. Improve balance and coordination!BYO Yoga Mat and drink bottle.

Book Now $15.00 15 tickets left

Qigong Wednesday Week 08 (24-2HW6-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

Book Now $15.00 20 tickets left

Yoga Thursdays Week 10 (24-2HW5-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 20 tickets left

Strength Training Thursday Week 07 (24-2HW9-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, Australia

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 8 tickets left
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