Would you like to expand your Italian repertoire? Come join our engaging interactive classes! By the end of this course you will be able to interact in Italian in a [...]
Do you want to start Pilates but not sure if it’s for you? Come along and join this class for a good introduction to strengthening and toning your body. Improve [...]
Do you want to start Pilates but not sure if it’s for you? Come along and join this class for a good introduction to strengthening and toning your body. Improve [...]
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]
Let's consolidate our Italian pronunciation and basic grammar rules together in a fun, interactive way. You will learn how to order food and drinks, talk your plans for future, describe [...]
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
Introducing our new Chair Yoga class, a mindful movement class aimed at people who might not be able to attend a regular mat yoga class, including people with mobility issues, [...]
This class is designed for those wanting to learn basic techniques or for those wanting to refresh existing knowledge and start painting again. You will practice basic wash techniques, gradients [...]
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This [...]
These dances started in Germany by the Wolfshager Hexenbrut Witches and have since been danced many times all over the world. We will be a part of a worldwide community [...]
Come along and play a game of chess, 12pm - 2pm. Open to adults and children. Contact Eddie 0402 623 455 or email eddieteijeiro@hotmail.com
Come along and enjoy good company, good conversation and the opportunity to make new friends. Bring along your sewing, knitting or crochet patterns and projects and join us in the [...]
Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
Beginner 1 to be completed after Beginner class. Come learn the basics of the Italian language with us in a fun, interactive and engaging way. You will learn interesting historical, [...]
Come learn the basics of the Italian language with us in a fun, interactive and engaging way. You will learn interesting historical, geographical and linguistic facts about Italy. By the [...]
Laugh Your Way to Wellness: A six-week journey of Laughter Yoga. Discover how laughter yoga helps you reduce stress, raise your energy level, elevate your mood, enjoy social connection, and [...]