Strength Training Strong Foundations Friday Week 08 (22-3HW11-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

$10.00

Strength Training Monday Week 09 (22-3HW8-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$12.00
Recurring

Kaizen Karate

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Kids Karate Lessons All ages and abilities welcome Kids Little Ninjas (5-8 yrs) Junior Ninja Warriors (9-12 yrs) Teenage Dragons (13-16 yrs) Learn Karate Skills LEARNKARATE.COM.AU CALL 0477 183 438

Recurring

Small Group PT sessions

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Small group personal training, 60-minute class designed to cater to your needs and goals within a social group setting. These sessions combine cardiovascular fitness, muscular strength, core stability and balance exercises to achieve a whole-body workout. $20 -$25 per session, Monday 5:30pm at GWNH. Contact Janet Ashton Personal Trainer and Manager, THE PT BEE Mobile: [...]

Pilates Tuesdays Week 12 (22-3HW2-12)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$12.00

Yoga Tuesdays Week 12 (22-3HW3-12)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$12.00
Recurring

Yoga and Myofascia Release Classes

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come along to this new class starting Tuesday 19th July 2022 5.30-6.30 Details and contact on flyer

Qigong Wednesday Week 10 (22-3HW9-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

$12.00

Yoga Thursdays Week 12 (22-3HW6-12)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$12.00

Strength Training Thursday Week 10 (22-3HW5-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$12.00

Qigong Thursday Zoom Week 10 (22-3HW4-10)

Zoom Class Zoom Class

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

$12.00

Pilates Fridays Week 12 (22-3HW10-12)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$12.00

Strength Training Friday Week 09 (22-3HW7-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$12.00

Strength Training Strong Foundations Friday Week 09 (22-3HW11-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

$10.00

Pilates Tuesdays Full Term (22-4HW2)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$14.00 – $168.00

Pilates Tuesday Week 01 (22-4HW2-01)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$15.00

Yoga Tuesdays Full Term (22-4HW3)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$14.00 – $168.00

Yoga Tuesday Week 01 (22-4HW3-01)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$15.00
Recurring

All Welcome Women’s Fitness Geelong – Dance Fitness

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

This new dance group is open to all women of all ages wanting a fun way to keep fit. Starting Tuesday 12th July 2022 6.45 - 7.45pm For further information and to book, follow this link to join their Facebook Group (All welcome women's fitness Geelong):https://www.facebook.com/groups/1112554189481426

Recurring

Community Arts Project

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Community arts project: Growling grass frog - endangered species Wed 24 Aug - 12 Oct ( 8 weeks) 6.45 - 8.15 pm (8  x 1.5hr sessions) Cost $135 Join the Artist in Residence to highlight the endangered species, the growling grass frog, local to our region. Working in watercolour, we will first draw from reference [...]

$135.00

Yoga Thursdays Full Term (22-4HW6)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$13.00 – $156.00

Yoga Thursday Week 01 (22-4HW6-01)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$15.00

Pilates Fridays Full Term (22-4HW10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$11.00 – $132.00

Pilates Friday Week 01 (22-4HW10-01)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$15.00
This website uses cookies to improve your experience, by browsing our site you agree to our use of cookies.