Pilates Friday Week 07 (23-1HW10-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$15.00

Strength Training Friday Week 09 (23-1HW7-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Strength Training Strong Foundations Friday Week 09 (23-1HW11-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

$12.00

Mindfulness Meditation Day Session Week 06 (23-1HW1-06)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]

$15.00

Strength Training Monday Week 09 (23-1HW8-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Pilates Tuesdays Week 10 (23-1HW2-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$15.00

Yoga Tuesdays Week 10 (23-1HW3-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$15.00

Qigong Wednesday Week 08 (23-1HW9-08)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

$15.00

Yoga Thursdays Week 10 (23-1HW6-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$15.00

Strength Training Thursday Week 10 (23-1HW5-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Strength Training Friday Week 10 (23-1HW7-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Strength Training Strong Foundations Friday Week 10 (23-1HW11-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

$12.00
Event Series Craft & Conversation

Craft & Conversation

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come along and enjoy good company, good conversation and the opportunity to make new friends. Bring along your sewing, knitting or crochet patterns and projects and join us in the Hub overlooking the beautiful West Park. New members welcome. Cost: Gold Coin *Due to restrictions, numbers maybe limited

Mindfulness Meditation Day Session Week 07 (23-1HW1-07)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]

$15.00

Strength Training Monday Week 10 (23-1HW8-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Adding Mixed Media to Your Drawings

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

This class will build on your drawing skills, using both back and white techniques and coloured media, combined with a range of mixed media to take your drawings to another level. This added layer can involve the use of rubbings from interesting surfaces, textile fragments, prints of old photographs or anything that will glue to [...]

Pilates Tuesdays Week 11 (23-1HW2-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$15.00

Yoga Tuesdays Week 11 (23-1HW3-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$15.00

Italian Language Classes – Intermediate

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come learn the basics of the Italian language with us in a fun, interactive and engaging way. You will learn interesting historical, geographical and linguistic facts about Italy. By the end of this course you will be able to participate in basic conversations and read simple written information. Research has shown that learning a new [...]

Qigong Wednesday Week 09 (23-1HW9-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

$15.00

Yoga Thursdays Week 11 (23-1HW6-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$15.00

Strength Training Thursday Week 11 (23-1HW5-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Strength Training Friday Week 10 (23-1HW7-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$15.00

Strength Training Strong Foundations Friday Week 10 (23-1HW11-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

$12.00
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