Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
Kids Karate Lessons All ages and abilities welcome Kids Little Ninjas (5-8 yrs) Junior Ninja Warriors (9-12 yrs) Teenage Dragons (13-16 yrs) Learn Karate Skills LEARNKARATE.COM.AU CALL 0477 183 438
Small group personal training, 60-minute class designed to cater to your needs and goals within a social group setting. These sessions combine cardiovascular fitness, muscular strength, core stability and balance [...]
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water [...]
Come along to this new class starting Tuesday 19th July 2022 5.30-6.30 Details and contact on flyer
This new dance group is open to all women of all ages wanting a fun way to keep fit. Starting Tuesday 12th July 2022 6.45 - 7.45pm For further information [...]
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]
Community arts project: Growling grass frog - endangered species Wed 24 Aug - 12 Oct ( 8 weeks) 6.45 - 8.15 pm (8 x 1.5hr sessions) Cost $135 Join the [...]
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]
Would you like to join others and sing in a fun and informal way? Then come along to the 2022 Sing Out Sessions! Join song leader Ceridwyn Gordon Thursday evenings fortnightly [...]
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This [...]
Ever wondered How Cheese Is Made? Well now is your opportunity to find out just how easy it is! Let me dispel the concept that cheese is difficult to make [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever [...]
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water [...]
