Yoga Tuesdays Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$10.00
Recurring

Fit and Balance

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come along and join Dee for some gentle exercise to keep you fit and active. Wednesday’s 10-11am. $10 per class. Contact Dee for details and bookings on 0418354425

Qigong Wednesdays Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

$10.00

Yoga Thursdays Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

$10.00

Strength Training Thursday Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$10.00

Qigong Thursdays Zooms Week 11

Zoom Class Zoom Class

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

$10.00

Pilates Fridays Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

$10.00

Strength Training Friday Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$10.00

Strong Foundations Friday Week 11

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

$10.00
Recurring

Chess Club

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come along and play a game of chess, open to adults and children. *NEW FOR 2022* Would your child like to come along and learn chess? We have free classes starting term 1!!!

Recurring

Craft & Conversation

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come along and enjoy good company, good conversation and the opportunity to make new friends. Bring along your sewing, knitting or crochet patterns and projects and join us in the Hub overlooking the beautiful West Park. New members welcome. Cost: Gold Coin *Due to restrictions, numbers maybe limited

Recurring

Social Art Group

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Do you know how to paint but would like a group to meet and connect while working on your own art piece? If so, this group is for you. This group meets Wednesday’s from 10am until 2pm. Come for an hour or for a few, BYO morning tea and you art and make new friends [...]

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