Qigong Wednesday Week 09 (24-4HW6-09)
Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, AustraliaQigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.