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This sourdough class will be hands on using organic flours and will help participants understand the principles of sourdough, the mother culture, how to look after the culture, how to feed it, how to use it and how to love it. We will take the stress out of making bread and learn all about the [...]
Come along and enjoy good company, good conversation and the opportunity to make new friends. Bring along your sewing, knitting or crochet patterns and projects and join us in the Hub overlooking the beautiful West Park. New members welcome. Cost: Gold Coin *Due to restrictions, numbers maybe limited
Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]
Ever wondered How Cheese Is Made? Well now is your opportunity to find out just how easy it is! Let me dispel the concept that cheese is difficult to make or make at home. You will know exactly what is in your cheese, no preservatives no additives no nasties. Your friends and family will be [...]
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!
This class will introduce colour into your drawings through the use of water colour pencils. These pencils are fun to use and allow an easy transition between drawing and painting.The course will focus on the various techniques that can be used with this medium and will introduce some aspects of colour theory. The class is [...]
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.
Come learn the basics of the Italian language with us in a fun, interactive and engaging way. You will learn interesting historical, geographical and linguistic facts about Italy. By the end of this course you will be able to participate in basic conversations and read simple written information. Research has shown that learning a new [...]
Come learn the basics of the Italian language with us in a fun, interactive and engaging way. You will learn interesting historical, geographical and linguistic facts about Italy. By the end of this course you will be able to participate in basic conversations and read simple written information. Research has shown that learning a new [...]
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.
Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!
Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!
These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]