These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Kids Karate Lessons All ages and abilities welcome Kids Little Ninjas (5-8 yrs) Junior Ninja Warriors (9-12 yrs) Teenage Dragons (13-16 yrs) Learn Karate Skills LEARNKARATE.COM.AU CALL 0477 183 438

Small group personal training, 60-minute class designed to cater to your needs and goals within a social group setting. These sessions combine cardiovascular fitness, muscular strength, core stability and balance exercises to achieve a whole-body workout. $20 -$25 per session, Monday 5:30pm at GWNH. Contact Janet Ashton Personal Trainer and Manager, THE PT BEE Mobile: [...]

Exploring the Art of Drawing The art of drawing is the most fundamental skill that anyone making art must have under their belt. This course will focus on five different aspects of this important visual skill: observational line drawing, creating form with tone, the basics of perspective, capturing movement, and drawing from the imagination. This [...]

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Come along to this new class starting Tuesday 19th July 2022 5.30-6.30 Details and contact on flyer

This new dance group is open to all women of all ages wanting a fun way to keep fit. Starting Tuesday 12th July 2022 6.45 - 7.45pm For further information and to book, follow this link to join their Facebook Group (All welcome women's fitness Geelong):https://www.facebook.com/groups/1112554189481426

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.