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Workshops
Laugh Your Way To Wellness – A six-week Journey of Laughter Yoga
Discover how laughter yoga helps you reduce stress, raise your energy level, elevate your mood, enjoy social connection, and promote overall well-being.
Gain the benefits of laughter yoga that combines the healing benefits of yoga and laughter and is done standing or seated, wearing everyday clothes, and can be enjoyed by people of all ages and abilities.
Phillipa Challis OAM aka The Laughter Lady and CEO of her business Live Life Laughing will facilitate the laughter yoga each week. Known in the laughter industry for having brought laughter yoga to Victoria 22 years ago, the Geelong Advertiser gave her the title Queen of Chuckle because Phillipa guarantees she will put a smile on your face.
The focus of the six-week fun filled Laughter Yoga workshop is to enhance your resilience and improve your physical, mental and emotional health. Laughter has the power to positively impact a person’s quality of life!
Dates: Monday – 2 October 2023 to 13 November 2023 (no class 16 October)
Time: 6:00-7:00pm
Cost: $90 (6 weeks) or $20 per session
Code: 23-4CA13
Gain the benefits of laughter yoga that combines the healing benefits of yoga and laughter and is done standing or seated, wearing everyday clothes, and can be enjoyed by people of all ages and abilities.
Phillipa Challis OAM aka The Laughter Lady and CEO of her business Live Life Laughing will facilitate the laughter yoga each week. Known in the laughter industry for having brought laughter yoga to Victoria 22 years ago, the Geelong Advertiser gave her the title Queen of Chuckle because Phillipa guarantees she will put a smile on your face.
The focus of the six-week fun filled Laughter Yoga workshop is to enhance your resilience and improve your physical, mental and emotional health. Laughter has the power to positively impact a person’s quality of life!
Dates: Monday – 2 October 2023 to 13 November 2023 (no class 16 October)
Time: 6:00-7:00pm
Cost: $90 (6 weeks) or $20 per session
Code: 23-4CA13
Halloumi Cheesemaking
Come and join this hands on workshop where you will make your own Halloumi. Learn the fundamentals of how to make cheese in a comfortable, relaxed learning environment with an experienced tutor and a group of interested people. Halloumi, A Gourmet Style Fetta and Ricotta. Need to bring a Container for your Halloumi, another one for the ricotta and a Jar for the Fetta, a Pen, an Apron and snack
Date: 26/11/23
Time: 10am-4pm
Cost: $135
Sourdough Breadmaking
This sourdough class will be hands on using organic flours and will help participants understand the principles of sourdough, the mother culture, how to look after the culture, how to feed it, how to use it and how to love it. We will take the stress out of making bread and learn all about the history of bread and culture and how to make delicious bread, buns, crumpets and a recipe for a few other baked goods. Participants will need to bring 2 mixing bowls not huge, a small baking tray or loaf pan, something to share for lunch, a sense of humour and a passion for kneading to learn the art of sourdough.
Date: 26/10/23 and 14/11/23
Time: 12.30-4pm
Cost: $80
Drama workshop
Come and try what drama is all about and what it has to offer you. Drama is an unknown quantity for many of us. It is a method that welcomes all abilities and often leads to new personal insights while revealing future life possibilities. These drama workshops are specifically designed for people who want to have fun, be creative and build confidence. No need to fear being asked to read, stand, perform in front of others. Rather, you will collaborate and enjoy the fruits of creating within a group context. Be assured you’ll be surprised at your own abilities and the gifts of others. Beginners to experienced are welcome.
Free workshop Friday 10 November 12pm-1pm Code: 23-4CA12
Christmas Camembert Cheesemaking
Come join this hands on cheese making workshop where you will make your very own Camembert cheese to mature and serve at Christmas to the delight of your family and yourself. You will also produce Mascarpone and Ricotta to take home. Learn the fundamentals of how to make cheese in a comfortable, relaxed learning environment with an experienced tutor and a group of interested people. Bring a 300ml jar, an Apron, a Pen, a container to take your camembert home in and another container for your ricotta. Bring a snack, a good sense of humour and a passion for learning.
Date: 22/10/23
Time: 10am-4pm
Cost $135
Bao Buns with crispy chicken/tofu and slaw
Bao Buns are easy to make so this workshop will show you how easy it is. We will look at different crumb mixes for your Crispy Chicken/Tofu and how to make a simple slaw and invent a special sauce, and we can make a real mayo too. We will then put these all together and have an early dinner. You will need a mixing bowl about 3 litre capacity, a couple of small containers, an Apron, a rolling pin (only if you have one), a pen and a sense of humour.
Date: 29/11/23
Time 10am-2pm
Cost: $80
Christmas Treats
Come to this workshop and create some delicious “goodies” that you can gift to family and friends at Christmas. We will make some scrumptious Crackers, Something Pickled, Decadent Hot Chocolate, Honey Seeded Mustard and either a delicious Jam or Butter.
Bring some smallish jars with you.
Date: 7/11/23
Time: 12.30-4pm
Cost: $85