Wednesdays: 29 January – 2 April 5.30 – 6.30pm
Cost : $120 per term (10 weeks) or $15 per session. Code 25-1HW6
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.
Tutor: Paul Burns
Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn [...]