Mindfulness Meditation classes

Modern life can be hectic and our online world can disconnect us from reality and our sense of who we are.

Looking for a way to create a more balanced life and improve your wellbeing?  Come join our mindfulness class and switch off from the demands of life and experience simply being.

If you’ve been frustrated with meditation and mindfulness as something unattainable and beyond you, this class is for you. 

In our mindfulness sessions we sit together in a supportive, collaborative environment to connect with our natural intelligence, and explore everyday, achievable mindfulness.

No experience required.

Mondays: 12.30pm-1.30pm

Thursdays: 5:30pm – 6:30pm