Pilates Classes

Tuesdays: 14 January – 1 April   9:30 – 10:30am (no class 11,18,25 Feb)

Cost: $108 per term (9 weeks) or $15 session Code: 25-1HW2

Fridays: 17 January – 28 March (no class 14, 21 Feb)  9.15 – 10.15am

 Cost: $108 per term (9 weeks) or $15 session Code: 25-1HW3 

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination.

BYO Yoga mat and drink bottle.

Pilates Classes – Beginners

Wednesday 15 January – 2 April 1.45 – 2.45pm

Cost: $144 per term (12 weeks) or $15 session Code: 25-1HW9

Pilates is suitable for EVERYBODY regardless of your age, size and ability.

In this beginners class we will focus on balance, posture, core strength and flexibility. 
It can be modified to suit any level of fitness. 
Pilates gets your body moving…. But it does so much more. Regular practice connects you to your breath and challenges your powerhouse muscles and fine tunes your body!!

Venue: Geelong West Neighbourhood House

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination.

BYO Yoga mat and water.

Tutor: Lila Smyth

Lil offers a class on Saturday mornings at 8:30 am. If you’re interested, you can reach out to Lil by text 0412 855 152 or email at lilch@hotmail.com. The cost is $20 per class.