Tuesdays: 2 April – 25 June   9:30 – 10:30am

Cost: $156 per term (13 weeks) or $15 session Code: 24-2HW2

Fridays: 5 April – 28 June (no class 3 May)  9.15 – 10.15am

 Cost: $144 per term (12 weeks) or $15 session Code: 24-2HW3 

*Public holiday classes now incur an extra $3 charge

Pilates Classes – Beginners

Wednesday 3 April – 26 June 1.45 – 2.45pm

Cost: $156 per term (13 weeks) or $15 session Code: 24-2HW9

Pilates is suitable for EVERYBODY regardless of your age, size and ability.

In this beginners class we will focus on balance, posture, core strength and flexibility. 
It can be modified to suit any level of fitness. 
Pilates gets your body moving…. But it does so much more. Regular practice connects you to your breath and challenges your powerhouse muscles and fine tunes your body!!

Venue: Geelong West Neighbourhood House

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination.

BYO Yoga mat and water.

Tutor: Lila Smyth

 

 

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