Chair Yoga Tuesday Week 02 (25-1HW13-02)
Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria, AustraliaIntroducing our new Chair Yoga class, a mindful movement class aimed at people who might not be able to attend a regular mat yoga class, including people with mobility issues, stiff joints, injuries, or those who cannot get down on the floor. Chair Yoga is practiced sitting in a chair along with optional standing sequences. [...]