Recurring

All Welcome Women’s Fitness Geelong – Dance Fitness

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

This new dance group is open to all women of all ages wanting a fun way to keep fit. Starting Tuesday 12th July 2022 6.45 - 7.45pm For further information and to book, follow this link to join their Facebook Group (All welcome women's fitness Geelong):https://www.facebook.com/groups/1112554189481426

Recurring

Italian Language Classes

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Come learn the basics of the Italian language with us in a fun, interactive and engaging way. You will learn interesting historical, geographical and linguistic facts about Italy. By the end of this course you will be able to participate in basic conversations and read simple written information. Research has shown that learning a new [...]

$120

Qigong Wednesday Week 010 (22-3HW9-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

Book Now $15.00 20 tickets left
Recurring

Community Arts Project

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Community art project 3  Balyang sanctuary 26 October - 14 December (8 weeks) Wed evening 6.45 - 8.15 pm Cost: $135 (8 x 1.5 hr sessions)  Be inspired by the parkland, trees, lakes, people, birds or other wildlife at Balyang sanctuary, a public park situated in Newtown. In this community arts project, we will work [...]

$135

Yoga Thursdays Week 12 (22-4HW6-12)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 19 tickets left

Strength Training Thursday Week 09 (22-4HW5-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 15 tickets left

Pilates Fridays Week 10 (22-4HW10-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Book Now $15.00 20 tickets left

Strength Training Friday Week 09 (22-4HW7-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 15 tickets left

Strength Training Strong Foundations Friday Week 09 (22-4HW11-09)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

Book Now $12.00 15 tickets left

Mindfulness Meditation Week 11 (22-4HW1-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]

Book Now $15.00 15 tickets left

Strength Training Monday Week 10 (22-4HW8-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 15 tickets left

Pilates Tuesdays Week 13 (22-4HW2-13)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Book Now $15.00 20 tickets left

Yoga Tuesdays Week 13 (22-4HW3-13)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 20 tickets left

Qigong Wednesday Week 011 (22-3HW9-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Qigong is an integrated body-mind health practice originating from China encompassing physical postures and stretching, repeated flowing body movement, breathing techniques and focused intention. The movements are easy to learn and accessible to everyone, require no equipment and modified in case of injury/illness.

Book Now $15.00 20 tickets left

Yoga Thursdays Week 13 (22-4HW6-13)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 20 tickets left

Strength Training Thursday Week 10 (22-4HW5-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 15 tickets left

Pilates Fridays Week 11 (22-4HW10-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Book Now $15.00 20 tickets left

Strength Training Friday Week 10 (22-4HW7-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 15 tickets left

Strength Training Strong Foundations Friday Week 10 (22-4HW11-10)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great [...]

Book Now $12.00 15 tickets left

Mindfulness Meditation Week 12 (22-4HW1-12)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being. Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better [...]

Book Now $15.00 15 tickets left

Strength Training Monday Week 11 (22-4HW8-11)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Book Now $15.00 15 tickets left

Pilates Tuesdays Week 14 (22-4HW2-14)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Enjoy a full body workout – toning and conditioning the body, improve overall balance and coordination. BYO Yoga mat and water.

Book Now $15.00 20 tickets left

Yoga Tuesdays Week 14 (22-4HW3-14)

Geelong West Neighbourhood House 89 Autumn Street, Geelong West, Victoria

Join us for a traditional Hatha style yoga class suitable for all levels - absolute beginners to experienced practitioners. Class concludes with a guided relaxation to restore and rejuvenate.BYO water bottle, Yoga mat & blanket.

Book Now $15.00 20 tickets left
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