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Mindfulness Meditation Week 09 (24-2HW1-09)

June 17 @ 12:30 pm - 1:30 pm



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Looking for a way to create a more balanced life and improve your wellbeing? Come join our mindfulness class and switch off from the demands of life and experience simply being.
Together we gradually unwind and give our bodies and minds the chance to rejuvenate and replenish. Proved benefits of regular mindfulness/meditation practice include better intra and inter personal relationship, decreased stress levels, better concentration and mental clarity, improved emotional awareness, weight and blood pressure regulation. No experience required.


June 17
12:30 pm - 1:30 pm
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Linda de Marco


Geelong West Neighbourhood House
89 Autumn Street
Geelong West, Victoria 3218 Australia
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0427 703 218
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