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Strength Training Monday 2pm – 3pm Week 06 (23-2HW7-06)

June 12 @ 2:00 pm - 3:00 pm



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These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!


June 12
2:00 pm - 3:00 pm
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Janet Ashton


Geelong West Neighbourhood House
89 Autumn Street
Geelong West, Victoria 3218 Australia
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0427 703 218
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