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Strength Training Strong Foundations Friday Week 07 (23-1HW11-07)

3 March 2023 @ 2:00 pm - 2:45 pm

$12.00

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These fun, social classes will introduce you to simple body weight exercises with minimal equipment so they can be easily adapted to suit individual needs and levels of fitness. This class is a beginner class which includes fit and balance exercises. Whichever class you choose adding strength training to your exercise regime is a great way to BEE FIT. BEE HEALTHY. BEE HAPPY!

Details

Date:
3 March 2023
Time:
2:00 pm - 2:45 pm
Cost:
$12.00
Activity Categories:
,

Organiser

Janet Ashton

Venue

Geelong West Neighbourhood House
89 Autumn Street
Geelong West, Victoria 3218 Australia
+ Google Map
Phone
0427 703 218
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